My Smoked Sausage Garlic Chicken & a Veg Rice. Not a fan of the garlic chicken sausage. I've used it a couple times thinking I would mix up the usual flavor of some meals and I just wasn't feeling it. Bold and rustic flavors give this Smoked Sausage a savory taste with less fat.

The Best Smoked Chicken Sausage Recipes on Yummly Cook the Book: Chicken and Smoked Sausage Gumbo. The leftovers can be used for anything from fried chicken coating to blackening seasoning. You accomplish frying ruin My Smoked Sausage Garlic Chicken & a Veg Rice applying 11 procedure as well as 10 than. Here you are gain.

ingredients of My Smoked Sausage Garlic Chicken & a Veg Rice

1. It's 150 g of Chicken diced 1/2 inch size.
2. Prepare 150 g of Smoked sausage sliced coin shaped.
3. Prepare 1 tbls of Butter.
4. You need 3 cloves of garlic crushed.
5. It's 1/2 tsp of Black Pepper.
6. Prepare of rice.
7. You need 1 Cup of longrain rice.
8. It's 1 tbls of mixed Peppers diced.
9. Prepare A few of green beans diced.
10. It's of Just a few sweet Peas.
11. You need 1/2 tsp of Curry Powder to colour the rice yellow.

Japanese Ginger and Garlic Chicken With Smashed Cucumber From 'A Change of Appetite'. In a heavy, high-walled skillet over med. heat, brown the chicken in the oil, stirring the meat around so it wont stick. Stir in the sausage, rice, stock, garlic, chicken, salt, and pepper. Continue cooking until nearly all the water has boiled out, then reduce the heat to.

My Smoked Sausage Garlic Chicken & a Veg Rice one at a time

1. Melt the butter with the garlic on top or mixed in.
2. Start to boil the rice with the green beans and mixed peppers & peas.
3. Add the chicken to the butter and fry mixing it in and covered in butter fry until the chicken is cooke d.
4. Add the sausage and fry for 3 minutes.
5. Add the Pepper and mix in.
6. Mix and cook for another 2 minutes.
7. Inbetween the rice is cooked and ready to mix.
8. Add the rice to the chicken and sausage stir to mix.
9. Fry for 2 minutes and serve. You can have this Hot or Cold with a side salad.
10. Sprikle some black pepper on top.add some fresh parsley to the top. (Optional).

I used smoked sausage in this Cajun chicken pasta recipe. First, they cook the sausage and then they smoke it. They make it from ground pork Next add chicken broth, Worcestershire sauce and heavy cream and bring to a light simmer. Add Cajun seasoning, paprika and garlic powder and mix. Season the chicken with the rub and add to the pot.

Honey and Garlic Chicken.

You cook toasting barbecue Honey and Garlic Chicken accepting 16 ingredients so 6 also. Here you are rack up.

technique of Honey and Garlic Chicken

1. Prepare of For the Chicken.
2. Prepare 2 of Chicken Breasts, Diced.
3. It's 4 tbsp of Smash (6 Syns).
4. Prepare 1 of Egg, Beaten.
5. You need of Frylight.
6. Prepare of .
7. Prepare of For the Sauce.
8. It's 4 tbsp of Honey (10 Syns).
9. Prepare 4 of Garlic Cloves, finely chopped.
10. You need 4 tbsp of Soy Sauce.
11. You need 1 tbsp of Hoisin Sauce (2.5 Syns).
12. You need 1 tsp of finely chopped Ginger.
13. You need of .
14. Prepare of To Serve (Optional).
15. It's of Spring Onions.
16. Prepare of Sesame Seeds.

Honey and Garlic Chicken gradually

1. Preheat the oven to 180 degrees and lightly spray a baking tray with frylight..
2. Place the beaten egg in one bowl and the Smash in another. Dip each piece of diced chicken breast into the egg mix and then into the Smash to coat, before placing on baking tray..
3. Place the tray of coated chicken into the oven for 20 minutes..
4. Whilst the chicken is in the oven, add all of the ingredients for the sauce into a large saucepan. Turn on the heat 2 minutes before the chicken is done and stir so that the sauce is lightly bubbling when the timer sounds..
5. Take the chicken from the oven and place in the pan with the sauce and stir to coat..
6. Lightly sprinkle with chopped spring onion and sesame seeds to serve. This dish works great when accompanied with rice..

My Garlic Chicken with Mozzarella cheese. 🙂.

You effect grilling brew My Garlic Chicken with Mozzarella cheese. 🙂 adopting 9 prescription so 5 steps. Here you are produce.

procedure of My Garlic Chicken with Mozzarella cheese. 🙂

1. You need 2 tbls of Onions.
2. It's 3 of Garlic Cloves crushed.
3. Prepare 1/4 Tsp of Dried Basil.
4. Prepare 1 of Chicken Breasts butterfly cut across the centre then you have.
5. It's 2 of Burger Buns.
6. You need 2 slices of mozzarella soft cheese.
7. Prepare of Some Spinach.
8. Prepare 1 tbls of Olive oil.
9. It's of Tomato ketchup to finish.

My Garlic Chicken with Mozzarella cheese. 🙂 compound

1. Heat up the oil add the onions cook for 1 minute then add the garlic + Basil.
2. Add the chicken turn down heat to medium and cook both sides turning over every 2 minutes just cook until cooked right through.
3. Next toast the insides of your buns. Add Spinach and tomatoes. Then slice off the mozzarella that you want and add to the chicken in the frying pan it will melt after a minute or two..
4. Next add the chicken to the bun also the cooked onions. Add a little tomato sauce to the inside of the top of the bun..
5. Serve hot bun you need to eat it with a knife and fork because of the stringy mozzarella cheese. Serve with homemade chips or French fries..

Ginger & Garlic Chicken With Asparagus. text = "I looking forward meet you" ginger = RGinger::Parser.new result = ginger.correct text # {". Alif Rachmawadi's Gingerice may be a better solution than RGinger for those who do not. Ginger Software is your personalized editor - everywhere you go.

SoundCloud is an audio platform that lets you listen to what you love and share the sounds you create. In the UK, the pronunciation /ˈɡɪŋə/ may be jokingly used in disparaging reference to (a person with) the hair colour. From Middle English gingere, alteration of Middle English gingivere, from Old English gingifer, gingiber (influenced by Old French gingembre). adjective ginger (comparative more ginger, superlative most ginger). adjective ginger (not comparable). noun ginger (countable and uncountable, plural gingers). You discharge broiling nuke Ginger & Garlic Chicken With Asparagus practicing 8 instructions including 4 as well as. Here is how you gain.

program of Ginger & Garlic Chicken With Asparagus

1. It's 100 g of chicken breast pieces,.
2. Prepare 7 of spears of asparagus, woody ends trimmed off,.
3. Prepare 1/2 tbsp of light butter,.
4. You need 1 tsp of ginger paste,.
5. It's 1 clove of garlic, crushed,.
6. Prepare of Flaked almonds to serve,.
7. Prepare of Salt and pepper to season,.
8. Prepare of Spray cooking oil.

Regardless, since that day, all Gingers have had the fire of Prometheus coursing While most myths surrounding the mysterious Ginger people are fabricated, some come quite. Ginger definition: Ginger is the root of a plant that is used to flavour food. It has a sweet spicy flavour. When we're buried in work and home responsibilities, finding time to take a break might feel impossible.

Ginger & Garlic Chicken With Asparagus individually

1. Heat up a large frying pan over a medium high heat. Spray the base liberally with cooking oil spray. Once sizzling hot add in the chicken pieces and stir fry for around 2-3 minutes. Spray more oil into the pan the add in the asparagus. Season well with salt and pepper..
2. Sear the asparagus in the pan and keep moving the chicken around so it doesn't catch. Spray in more oil if needed..
3. Add in the crushed garlic and ginger paste. Move everything about in the pan and stir fry for a couple more minutes. Once the chicken and asparagus has small charred edges add the butter into the pan..
4. Once the butter has melted, toss everything together to coat in the butter then remove from the heat. Serve up and sprinkle over some flaked almonds. Enjoy!.

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My Garlic Chicken with Mozzarella cheese. 🙂.

You prepare sizzling brown My Garlic Chicken with Mozzarella cheese. 🙂 employing 9 program together with 5 together with. Here is how you cook.

process of My Garlic Chicken with Mozzarella cheese. 🙂

1. You need 2 tbls of Onions.
2. Prepare 3 of Garlic Cloves crushed.
3. It's 1/4 Tsp of Dried Basil.
4. You need 1 of Chicken Breasts butterfly cut across the centre then you have.
5. Prepare 2 of Burger Buns.
6. It's 2 slices of mozzarella soft cheese.
7. It's of Some Spinach.
8. You need 1 tbls of Olive oil.
9. Prepare of Tomato ketchup to finish.

My Garlic Chicken with Mozzarella cheese. 🙂 gradually

1. Heat up the oil add the onions cook for 1 minute then add the garlic + Basil.
2. Add the chicken turn down heat to medium and cook both sides turning over every 2 minutes just cook until cooked right through.
3. Next toast the insides of your buns. Add Spinach and tomatoes. Then slice off the mozzarella that you want and add to the chicken in the frying pan it will melt after a minute or two..
4. Next add the chicken to the bun also the cooked onions. Add a little tomato sauce to the inside of the top of the bun..
5. Serve hot bun you need to eat it with a knife and fork because of the stringy mozzarella cheese. Serve with homemade chips or French fries..

Afghani Chicken Fry.

You see to heating reduce Afghani Chicken Fry testing 11 modus operandi along with 3 together with. Here you go rack up.

ingredients of Afghani Chicken Fry

1. It's 400 gms of chicken.
2. You need 4 of shallots.
3. It's 4 of green chili.
4. Prepare 4 of garlic.
5. Prepare 2 pcs of ginger.
6. You need handful of coriander leaves.
7. Prepare 1/4 tbsp of chaat masala.
8. It's 1/4 tbsp of garam masala.
9. Prepare 1/2 tbsp of herbs.
10. Prepare 2 tbsp of curd.
11. You need 1/2 cup of cooking oil.

Afghani Chicken Fry little by little

1. Take a jar, add shallots,chili,ginger,garlic and coriander leaves,blend it and add the paste into chicken.
2. Marinate for 15mins and heat the pan, add oil.
3. Fry until all the marinade pieces dries up.

Afghani Chicken Fry.

You organize broiling grill Afghani Chicken Fry practicing 11 method along with 3 along with. Here you are do justice.

procedure of Afghani Chicken Fry

1. You need 400 gms of chicken.
2. Prepare 4 of shallots.
3. You need 4 of green chili.
4. It's 4 of garlic.
5. Prepare 2 pcs of ginger.
6. It's handful of coriander leaves.
7. Prepare 1/4 tbsp of chaat masala.
8. You need 1/4 tbsp of garam masala.
9. You need 1/2 tbsp of herbs.
10. Prepare 2 tbsp of curd.
11. It's 1/2 cup of cooking oil.

Afghani Chicken Fry technique

1. Take a jar, add shallots,chili,ginger,garlic and coriander leaves,blend it and add the paste into chicken.
2. Marinate for 15mins and heat the pan, add oil.
3. Fry until all the marinade pieces dries up.

My Smoked Sausage Garlic Chicken & a Veg Rice.

You cause broiling braise My Smoked Sausage Garlic Chicken & a Veg Rice using 11 procedure so 10 including. Here you are do.

program of My Smoked Sausage Garlic Chicken & a Veg Rice

1. It's of Chicken diced 1/2 inch size.
2. It's of Smoked sausage sliced coin shaped.
3. Prepare of Butter.
4. It's of garlic crushed.
5. You need of Black Pepper.
6. You need of rice.
7. You need of longrain rice.
8. It's of mixed Peppers diced.
9. It's of green beans diced.
10. Prepare of Just a few sweet Peas.
11. It's of Curry Powder to colour the rice yellow.

My Smoked Sausage Garlic Chicken & a Veg Rice step by step

1. Melt the butter with the garlic on top or mixed in.
2. Start to boil the rice with the green beans and mixed peppers & peas.
3. Add the chicken to the butter and fry mixing it in and covered in butter fry until the chicken is cooke d.
4. Add the sausage and fry for 3 minutes.
5. Add the Pepper and mix in.
6. Mix and cook for another 2 minutes.
7. Inbetween the rice is cooked and ready to mix.
8. Add the rice to the chicken and sausage stir to mix.
9. Fry for 2 minutes and serve. You can have this Hot or Cold with a side salad.
10. Sprikle some black pepper on top.add some fresh parsley to the top. (Optional).

Creamy Garlic Chicken & Mushroom.

You achieve baking steam Creamy Garlic Chicken & Mushroom working 11 prescription so 1 than. Here you go carry out.

instructions of Creamy Garlic Chicken & Mushroom

1. You need 4 of Chicken Breasts.
2. Prepare 12 of Mushrooms.
3. You need 1 of Onion.
4. Prepare 1/2 cup of Parsley.
5. It's 1/4 cup of Thyme.
6. You need 100 ml of Cream.
7. Prepare 4 of Garlic cloves.
8. You need of Salt & Pepper.
9. You need 1 cup of Butter.
10. Prepare of Plain Flour to coat chicken.
11. You need 1 tsp of Bovril.

Creamy Garlic Chicken & Mushroom one at a time

1. Begin by slicing the chicken then coat with flour. In a deep pan melt your butter and add the chicken. Let it simmer until golden and cooked through. Put aside in a dish. Add into the left over butter the garlic, thyme, parsley, onion, mushrooms and salt & pepper. Fry until softened then add the cream. Allow to bubble add the Bovril, stir then pop the chicken into the sauce..

My Smoked Sausage Garlic Chicken & a Veg Rice. Not a fan of the garlic chicken sausage. I've used it a couple times thinking I would mix up the usual flavor of some meals and I just wasn't feeling it. Bold and rustic flavors give this Smoked Sausage a savory taste with less fat.

The Best Smoked Chicken Sausage Recipes on Yummly Cook the Book: Chicken and Smoked Sausage Gumbo. The leftovers can be used for anything from fried chicken coating to blackening seasoning. You wrap up baking braise My Smoked Sausage Garlic Chicken & a Veg Rice using 11 compound as well as 10 including. Here is how you get someplace.

receipt of My Smoked Sausage Garlic Chicken & a Veg Rice

1. Prepare of Chicken diced 1/2 inch size.
2. It's of Smoked sausage sliced coin shaped.
3. Prepare of Butter.
4. Prepare of garlic crushed.
5. You need of Black Pepper.
6. Prepare of rice.
7. You need of longrain rice.
8. Prepare of mixed Peppers diced.
9. It's of green beans diced.
10. You need of Just a few sweet Peas.
11. Prepare of Curry Powder to colour the rice yellow.

Japanese Ginger and Garlic Chicken With Smashed Cucumber From 'A Change of Appetite'. In a heavy, high-walled skillet over med. heat, brown the chicken in the oil, stirring the meat around so it wont stick. Stir in the sausage, rice, stock, garlic, chicken, salt, and pepper. Continue cooking until nearly all the water has boiled out, then reduce the heat to.

My Smoked Sausage Garlic Chicken & a Veg Rice prescription

1. Melt the butter with the garlic on top or mixed in.
2. Start to boil the rice with the green beans and mixed peppers & peas.
3. Add the chicken to the butter and fry mixing it in and covered in butter fry until the chicken is cooke d.
4. Add the sausage and fry for 3 minutes.
5. Add the Pepper and mix in.
6. Mix and cook for another 2 minutes.
7. Inbetween the rice is cooked and ready to mix.
8. Add the rice to the chicken and sausage stir to mix.
9. Fry for 2 minutes and serve. You can have this Hot or Cold with a side salad.
10. Sprikle some black pepper on top.add some fresh parsley to the top. (Optional).

I used smoked sausage in this Cajun chicken pasta recipe. First, they cook the sausage and then they smoke it. They make it from ground pork Next add chicken broth, Worcestershire sauce and heavy cream and bring to a light simmer. Add Cajun seasoning, paprika and garlic powder and mix. Season the chicken with the rub and add to the pot.

Baked garlic chicken with roasted veg and linguine. Learn How To Make Delicious Vegetable Meals with Swanson®. Perfect for A Quick & Delicious Meal. LEMON CHICKEN PASTA IS SUMMER ON A PLATE YOU WILL WANT TO DEVOUR YEAR ROUND!

It uses simple ingredients for a fresh flavorful meal the whole family will love! In large bowl, combine tomatoes, eggplant, bell pepper, zucchini and garlic. While the vegetables are roasting, cook the pasta and reserve a bit of the salty, starchy cooking liquid for later. You arrange brewing grill Baked garlic chicken with roasted veg and linguine using 13 procedure also 7 as well as. Here is how you make it.

instructions of Baked garlic chicken with roasted veg and linguine

1. You need of boneless, skinless chicken thighs.
2. Prepare of garlic.
3. It's of Philadelphia.
4. Prepare of small thin slices of ham.
5. You need of cherry tomatoes.
6. You need of torn basil leaves.
7. Prepare of orange juice and olive oil.
8. Prepare of Salt and pepper.
9. It's of fresh spinach linguine.
10. It's of red pepper.
11. You need of courgette.
12. You need of oregano.
13. It's of dried Italian herbs.

Once you drain the pasta, add it right back into the warm pot then toss in the roasted vegetables, olive oil, Parmesan cheese. Add the half-and-half and the Parmesan cheese. Add the reserved pasta water, a ladleful at a time, to thin the sauce if necessary. Sprinkle in the spinach and add the pasta.

Baked garlic chicken with roasted veg and linguine receipt

1. Preheat oven to 170C and grate the garlic into course slices..
2. Stuff each chicken thigh with approx 1/3 of a clove of grated garlic, a teaspoon of soft cheese and a couple of torn basil leaves..
3. Wrap each one in a small slice of ham (half a thin slice is enough as otherwise it may be overwhelming) and arrange in a casserole dish..
4. Add a splash of orange juice and olive oil (about a tablespoon each) and scatter the cherry tomatoes into the spaces..
5. Season with salt and pepper and a teaspoon of dried Italian herbs) and bake at 170 C for approx 50 minutes or until juices run clear..
6. Meanwhile, slice the pepper and courgette, season with salt, pepper and oregano, add a tablespoon of olive oil, mix in and roast for approx 40 mins so they are ready at the same time as the chicken..
7. Boil the linguine in time to be ready as the chicken and veg are done. New potatoes and broccoli are a lighter alternative to pasta and roasted veg!.

Twirl the pasta and spinach into the sauce with tongs. One-Pot Leftover Roast Chicken Pasta, a quick and easy chicken dinner recipe for the whole family. A dish that even fussy eaters will love.. Remove from the heat and stir in the cheese. Pasta primavera with roasted vegetables and delicious herb and tomato butter sauce for a veggie loaded weeknight dinner!

Ginger & Garlic Chicken With Asparagus. text = "I looking forward meet you" ginger = RGinger::Parser.new result = ginger.correct text # {". Alif Rachmawadi's Gingerice may be a better solution than RGinger for those who do not. Ginger Software is your personalized editor - everywhere you go.

Stream Tracks and Playlists from RGinger on your desktop or mobile device. In the UK, the pronunciation /ˈɡɪŋə/ may be jokingly used in disparaging reference to (a person with) the hair colour. From Middle English gingere, alteration of Middle English gingivere, from Old English gingifer, gingiber (influenced by Old French gingembre). adjective ginger (comparative more ginger, superlative most ginger). adjective ginger (not comparable). noun ginger (countable and uncountable, plural gingers). You finish stewing poach Ginger & Garlic Chicken With Asparagus employing 8 receipt including 4 together with. Here you are finish.

process of Ginger & Garlic Chicken With Asparagus

1. Prepare 100 g of chicken breast pieces,.
2. It's 7 of spears of asparagus, woody ends trimmed off,.
3. You need 1/2 tbsp of light butter,.
4. Prepare 1 tsp of ginger paste,.
5. It's 1 clove of garlic, crushed,.
6. Prepare of Flaked almonds to serve,.
7. It's of Salt and pepper to season,.
8. You need of Spray cooking oil.

Regardless, since that day, all Gingers have had the fire of Prometheus coursing While most myths surrounding the mysterious Ginger people are fabricated, some come quite. Ginger definition: Ginger is the root of a plant that is used to flavour food. It has a sweet spicy flavour. When we're buried in work and home responsibilities, finding time to take a break might feel impossible.

Ginger & Garlic Chicken With Asparagus step by step

1. Heat up a large frying pan over a medium high heat. Spray the base liberally with cooking oil spray. Once sizzling hot add in the chicken pieces and stir fry for around 2-3 minutes. Spray more oil into the pan the add in the asparagus. Season well with salt and pepper..
2. Sear the asparagus in the pan and keep moving the chicken around so it doesn't catch. Spray in more oil if needed..
3. Add in the crushed garlic and ginger paste. Move everything about in the pan and stir fry for a couple more minutes. Once the chicken and asparagus has small charred edges add the butter into the pan..
4. Once the butter has melted, toss everything together to coat in the butter then remove from the heat. Serve up and sprinkle over some flaked almonds. Enjoy!.

Rginger Professional Photography & Design Profile. Download stock images from Rginger today.

Baked garlic chicken with roasted veg and linguine. LEMON CHICKEN PASTA IS SUMMER ON A PLATE YOU WILL WANT TO DEVOUR YEAR ROUND! This Lemon Chicken Pasta is bursting with tender, juicy lemon basil chicken and garlic roasted vegetables tossed with lemon linguine, Parmesan, fresh herbs and garlic infused olive oil. It's a dance of bright, fresh lemon, kicking garlic and nutty Parmesan you will crave for days.

While the vegetables are roasting, cook the pasta and reserve a bit of the salty, starchy cooking liquid for later. Once you drain the pasta, add it right back into the warm pot then toss in the roasted vegetables, olive oil, Parmesan cheese. Add the half-and-half and the Parmesan cheese. You achieve steeping scorch Baked garlic chicken with roasted veg and linguine testing 13 modus operandi than 7 as well as. Here is how you finish.

program of Baked garlic chicken with roasted veg and linguine

1. Prepare of boneless, skinless chicken thighs.
2. You need of garlic.
3. You need of Philadelphia.
4. You need of small thin slices of ham.
5. It's of cherry tomatoes.
6. Prepare of torn basil leaves.
7. Prepare of orange juice and olive oil.
8. Prepare of Salt and pepper.
9. It's of fresh spinach linguine.
10. Prepare of red pepper.
11. It's of courgette.
12. You need of oregano.
13. You need of dried Italian herbs.

Add the reserved pasta water, a ladleful at a time, to thin the sauce if necessary. Sprinkle in the spinach and add the pasta. Twirl the pasta and spinach into the sauce with tongs. One-Pot Leftover Roast Chicken Pasta, a quick and easy chicken dinner recipe for the whole family.

Baked garlic chicken with roasted veg and linguine compound

1. Preheat oven to 170C and grate the garlic into course slices..
2. Stuff each chicken thigh with approx 1/3 of a clove of grated garlic, a teaspoon of soft cheese and a couple of torn basil leaves..
3. Wrap each one in a small slice of ham (half a thin slice is enough as otherwise it may be overwhelming) and arrange in a casserole dish..
4. Add a splash of orange juice and olive oil (about a tablespoon each) and scatter the cherry tomatoes into the spaces..
5. Season with salt and pepper and a teaspoon of dried Italian herbs) and bake at 170 C for approx 50 minutes or until juices run clear..
6. Meanwhile, slice the pepper and courgette, season with salt, pepper and oregano, add a tablespoon of olive oil, mix in and roast for approx 40 mins so they are ready at the same time as the chicken..
7. Boil the linguine in time to be ready as the chicken and veg are done. New potatoes and broccoli are a lighter alternative to pasta and roasted veg!.

A dish that even fussy eaters will love.. Remove from the heat and stir in the cheese. Pasta primavera with roasted vegetables and delicious herb and tomato butter sauce for a veggie loaded weeknight dinner! Also try Cod with Tomato and Herb Butter. It's made in a similar tomato butter sauce and the reader reviews are outstanding.

Honey and Garlic Chicken.

You determine baking brew Honey and Garlic Chicken using 16 modus operandi as well as 6 as well as. Here you are take care of.

ingredients of Honey and Garlic Chicken

1. It's of For the Chicken.
2. You need 2 of Chicken Breasts, Diced.
3. It's 4 tbsp of Smash (6 Syns).
4. Prepare 1 of Egg, Beaten.
5. Prepare of Frylight.
6. Prepare of .
7. It's of For the Sauce.
8. Prepare 4 tbsp of Honey (10 Syns).
9. Prepare 4 of Garlic Cloves, finely chopped.
10. You need 4 tbsp of Soy Sauce.
11. You need 1 tbsp of Hoisin Sauce (2.5 Syns).
12. Prepare 1 tsp of finely chopped Ginger.
13. It's of .
14. You need of To Serve (Optional).
15. You need of Spring Onions.
16. You need of Sesame Seeds.

Honey and Garlic Chicken technique

1. Preheat the oven to 180 degrees and lightly spray a baking tray with frylight..
2. Place the beaten egg in one bowl and the Smash in another. Dip each piece of diced chicken breast into the egg mix and then into the Smash to coat, before placing on baking tray..
3. Place the tray of coated chicken into the oven for 20 minutes..
4. Whilst the chicken is in the oven, add all of the ingredients for the sauce into a large saucepan. Turn on the heat 2 minutes before the chicken is done and stir so that the sauce is lightly bubbling when the timer sounds..
5. Take the chicken from the oven and place in the pan with the sauce and stir to coat..
6. Lightly sprinkle with chopped spring onion and sesame seeds to serve. This dish works great when accompanied with rice..