Recipe: Appetizing My Mixed Up Veg Stir Fry 😉😀

Recipe: Appetizing My Mixed Up Veg Stir Fry 😉😀

februar 13, 2021 fried , salad , spicy , stir fry , veg 0 Comments

My Mixed Up Veg Stir Fry 😉😀.

You get with it roasting broil My Mixed Up Veg Stir Fry 😉😀 proving 15 process furthermore 10 moreover. Here you are bring about.

program of My Mixed Up Veg Stir Fry 😉😀

1. Prepare of Olive Oil.
2. It's of Garlic Crushed.
3. You need of Crushed Red Chilli Peppers.
4. It's of Shallots chopped.
5. Prepare of Red Onion chopped.
6. Prepare of Chestnut Mushrooms, sliced.
7. It's of Carrots peeled and sliced small longways.
8. You need of Green Beans boiled for 5 minutes first.
9. It's of Chilli Beans.
10. It's of frozen Corn.
11. It's of Dark Soya.
12. It's of Sweet Chilli.
13. It's of Bok Choy chopped in half.
14. It's of Grated Chedder Cheese.
15. Prepare of Spring Onion chopped.

My Mixed Up Veg Stir Fry 😉😀 ingredients

1. Boil green beans for 5 minutes..
2. Strain off the green beans and pat dry on kitchen paper.
3. Heat the oil in the wok or fry pan, then add the shallots and chilli.
4. Add the garlic and mix, then add mushrooms and mix. Add the carrots, cook for 5 minutes ..
5. Add the green beans and the drained chili beans and mix.
6. Add the chili peppers and the corn and mix..
7. After 3 mins add bok choy.
8. Transfer into an oven proof dish and sprinkle the cheese on top and melt for a couple of minutes.
9. All together it is frying for 10-15 mins and 2 mins in the oven.
10. Sprinkle on top the spring onion on top to garnish..